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Train Hard. Play Harder

Tactical Fitness - Personal Training

Personal training services tailored to clients needs and goals offered by instructors with combined 20 years of hand-to-hand combat experience and 10 years of hand-to-hand combat instruction.

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100% Results
Guaranteed

Free first training session / assessment:

BMI
HR
Measurements
Training session

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Workout Locations

Potomac Shores Community

1801 Potomac Shores Parkway

Dumfries, VA 22026

Training Sessions at the Fitness Barn
Training Sessions at Client's Homes
Online Training Packages
Self Defense Classes at the Fitness Barn

Our Methods

specific

Training packages tailored specifically for individuals attempting to enroll in military or law enforcement academies.

achievable

Sport specific speed and agility training. Client centered focus to help you achieve your fitness goals

measurable

Injury recovery. Nutritional coaching. 100% professional liability insurance

targeted

Individual and small group training. Training by accredited certified personal trainers.

Our Services